My first physical therapy session is this morning! Wish me luck and send ibuprofen. I suspect I'll need it by the time the exercises are over. ;)

The upside of this particular round of "No pain, no gain" is that it's easy to detect the "gain" in a suprisingly short amount of time. It sure makes the "pain" part of the equation easier to deal with. Even so, I'll do my best to make sure that everyone within earshot doesn't learn a new batch of Italian-dialect expletives this morning. ;)

Aaah, what am I thinking? This is South Philly. If they grew up around here, they probably KNOW all those words already. :D