Wednesday, December 15, 2010

Health update

Fasting bloodwork: DONE.

Weight update: 28 lbs since July. Slow but steady. I've kept to the gradual pattern of 1-2 lbs/week, with a small boost to the total last month since the Fibroid From H*ll is finally gone.

I would like the numbers to be dropping a little faster, but that will have to wait until I'm capable of resuming the 30 minutes of daily exercise. I'm not even close to that yet, so I'll have to be patient. In the meantime, I'll have to keep careful track of what I eat. I can certainly control that part of the weight loss regimen.

No comments: