Sunday, November 18, 2007

Last night, I figured I would know for sure how fouled up the sprained ankle is when I stood up for the first time this morning. If I'd had to rate the sprain at the time it happened, I'd have given it a 7 out of 10 (where 1=mild and 10=severe). (And, unfortunately, I've got a wealth of prior experience to measure a new sprain against.)

Anyway, the verdict came in this morning with a thumbs-down. It feels nasty and it's not something that can be readily "walked off". Phooey. I was hoping that after a day, "7 out of 10" would prove to be an over-estimation, but it sounds about right.

Fortunately, I already own a cane. Anything that reduces wear-and-tear is a Good Thing. And now I'm heading back to continue with Rest, Ice, Compression, Elevation, and anti-inflammatories.

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